STUDIO & PARK
Training sessions are given in a private studio in Montreal’s old port - Silofit.
Training in a private setting has many perks:
Focus: Training at a private gym gives you the ability to get the most out of your workout and not get distracted by all the noise you find in conventional gyms.
Equipment: Having all the equipment available during the workout makes it more convenient for both the trainer and client to use the session time effectively.
Intimacy: Working on improving yourself puts many people in a vulnerable position and it is important for clients to feel safe when being coached.
As per recommendation from the government, training sessions only take place at Raymond-Blain park for the moment.