PLANS & PRICING

STUDIO TRAINING

  • 45-min physical assessment

  • 10 x 60-min personal training sessions

  • Training & nutrition program

  • Text/Call assistance

$800

OUTDOOR TRAINING

  • 45-min physical assessment

  • 10 x 60-min personal training sessions

  • Training & nutrition program

  • Text/Call assistance

$550

ONLINE TRAINING

  • 45-min goal assessment

  • Video-call physical assessment

  • Training & nutrition program

  • Weekly 30-min follow-up call

  • Text assistance

$450

/3 months

IN-PERSON TRAINING

VS

ONLINE TRAINING

Have you been following a program you found online, followed youtube videos or even took group classes but you can’t see any result ? 

Then you go on trying different routines, diets, hacks, etc…and still the same results. 

 

Perhaps it’s time for you to have a professional to look at you as the whole, complex and unique person that you are. 

 

We are all built differently and following cookie cutter programs might work for some people but not for everybody. 

 

Personal training programs at Primal Training take into account every client’s individuality and deliver a personalized approach that considers the clients’ needs, background, diet and lifestyle. 

 

Personal training is also great for clients who are intimidated by group settings and gym environments. Working one on one with a professional gives you the luxury to workout in a private studio and the accommodation to contact your trainer at any time. 

Being physically with a trainer is not always feasible for all clients. 

 

Online training is a good alternative for busier individuals. Online training allows you to have the same attention that you will get while physically meeting a trainer while staying home or only using your local gym. 

 

Singing up to online training gives you access to a library of exercises that are explained thoroughly and a program that is specifically designed to your needs.   

GET IN TOUCH:

Tel: +1 (438) 868-2805

Email: mamounbennani@gmail.com

415 Longueuil, Montreal H3C 0R8

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