What steps did you take to become a stronger YOU ?
MOVEMENT IS MEDICINE !
Hi, I'm Mamoun Bennani, the founder of Primal Training and a NSCA Certified Personal Trainer.
I believe that sedentarism is the root cause of most today's physical and psychological ailments, which make us WEAK, DEPRESSED and POWERLESS.
My mission is to help you feel empowered with the help of functional training, active meditation and bioenergetics.